November 3, 2026 · 14 min
A forty-minute erg session you can do in a garage
Newsletter
Shed Notes
A short free letter every Sunday: one thing I saw in the canoe this week, one small goal and one session to try.
More videos
November 2026
2 videos
A cleaner catch: getting the blade in without a splash
Where the blade enters, how far ahead to reach and the one cue I use for every new paddler.
Five stroke drills to do before every practice
Short drills for reach, rotation and timing that you can do on the water or on a bench.
